Try Personal Training
Feel stronger, move better and enjoy a more confident connection with your body. At Elevate, our personal training focuses on long-term progress through smart, sustainable habits. It’s about training with intention, not intensity for the sake of it, following the 80/20 principle to make fitness work with your life, not against it.
Feel Good in Your Body, Every Day
Our personal training is designed to help you feel better, not just look different. With the right support, guidance and structure, you’ll build strength, improve movement and enjoy the process along the way.
Choose the level of support that fits your goals. Whether you’re after a focused one-off session or a structured program to guide your progress, we’ve got you covered. All sessions are tailored, form-focused and built around helping you feel stronger and move better.
Progress with purpose. This structured six-week course is designed to help you build lasting habits and feel stronger in your body week by week. Includes weekly check-ins using medically certified Tanita scales, personalised nutrition guidance, expert support on form and weight selection, and ongoing accountability to keep you on track and motivated.
2:1 sessions available for £220
1-Hour PT Session
Ideal for getting started or checking in on your form. Learn how to train with confidence and make sure you’re getting the most from your time in the gym.
2:1 sessions available for £60
Feel stronger, move better, and make it work for real life
Personal training at Elevate isn’t about pushing harder for the sake of it. It’s about helping you feel more at home in your body, move with confidence, and build habits that actually last. You don’t need to overhaul your entire lifestyle. Just focus on the small things that make the biggest difference. With the right support, you’ll make progress that feels good and sticks.
Build confidence, not pressure
You don’t need to be fit to start. We meet you where you are and help you take the next step. No shouting, no judgement, just progress.
Feel better day to day
It’s not just about the gym. It’s walking without aches, sleeping better, having more energy and feeling more in control of your body.
Structure that fits your life
We follow the 80/20 principle. Focus on what matters most and leave the rest. Simple guidance that works alongside your routine.
Real support, real progress
No one-size-fits-all plans. Just consistent, real support to help you stay accountable, make steady progress and feel good doing it.
Here Are Some People We’ve Worked With
With consistent effort and by following the structure and support we provided, they were able to make meaningful progress over time. Contact us here or send a DM through Instagram to sign up or learn more.